#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Kodiak Cakes Flapjack Mix

Carbs in Kodiak Cakes Kodiak Cakes Flapjack Mix

Kodiak Cakes Kodiak Cakes Flapjack Mix (0.33 cup) contains 27g total carbs, 23g net carbs, 1g fat, 7g protein, and 130 calories.

  • Net Carbs

    23 g

  • Fiber

    4 g

  • Total Carbs

    27 g

  • Protein

    7 g

  • Fats

    1 g

130 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    27 g

    • Net Carbs

      23 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.4 mg

  • Sodium

    216 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg