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Carbs in Bon Matin Ble Integral
Bon Matin Ble Integral (2 tranches) contains 30g total carbs, 25g net carbs, 1.5g fat, 8g protein, and 170 calories.
Net Carbs
25 g
Fiber
5 g
Total Carbs
30 g
Protein
8 g
Fats
1.5 g
170 cals
Nutritional Facts
- Serving Size: 2 tranches
- Serving Weight: 75g
Nutrient
Value
Calories
170 kCal
Total Carbs
30 g
Net Carbs
25 g
Fiber
5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
8 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
75 mg
Iron
2 mg
Potassium
10 mg
Sodium
310 mg
Folate
10 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B3 (Niacin)
0.4 mg
Vitamin D
0 mcg
