#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cheese Omelette

Carbs in Cedarlane Natural Foods Cheese Omelette

Cedarlane Natural Foods Cheese Omelette (1 meal) contains 31g total carbs, 29g net carbs, 14g fat, 25g protein, and 350 calories.

  • Net Carbs

    29 g

  • Fiber

    2 g

  • Total Carbs

    31 g

  • Protein

    25 g

  • Fats

    14 g

350 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 269g

Nutrient

Value

  • Calories

    350 kCal

  • Total Carbs

    31 g

    • Net Carbs

      29 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    25 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Iron

    1.1 mg

  • Sodium

    720 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg