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Spinach And Goats Cheese Quiche

Carbs in The Co-operative Spinach And Goats Cheese Quiche

The Co-operative Spinach And Goats Cheese Quiche (0.25 quiche) contains 15.8g total carbs, 15g net carbs, 16g fat, 6.6g protein, and 232 calories.

Net Carbs

15 g
Fiber

0.8 g
Total Carbs

15.8 g
Protein

6.6 g
Fats

16 g

232 cals

Quantity

Serving Size

Serving Size: 0.25 quiche
Serving Weight: 100g

Nutrient

Value

Calories

231.8 kCal
Total Carbs

15.8 g
- Net Carbs
  
  15 g
- Fiber
  
  0.8 g
- Starch
  
  -
- Sugar
  
  1.6 g
- Sugar Alcohols
  
  -
Protein

6.6 g
Fat

16 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  7.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg