#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Coles Lite Milk Fat Free
Coles Lite Milk Fat Free (200 ml) contains 11g total carbs, 11g net carbs, 2.6g fat, 6.6g protein, and 93 calories.
Net Carbs
11 g
Fiber
0 g
Total Carbs
11 g
Protein
6.6 g
Fats
2.6 g
93 cals
Nutritional Facts
- Serving Size: 200 ml
- Serving Weight: 0g
Nutrient
Value
Calories
92.7 kCal
Total Carbs
11 g
Net Carbs
11 g
Fiber
-
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
6.6 g
Fat
2.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
280 mg
Sodium
98 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Yogurt, Fruit Variety, Nonfat Milk, Sweetened With Low-calorie Sweetener
- Yogurt, Fruit Variety, Nonfat Milk, Sweetened With Low-calorie Sweetener, Jenny's Cuisine Strawberry Flavored Nonfat Yogurt Mix Prepared With Water
- Milk Nonfat Skim Or Fat Free
- Fat Free Skim Milk
- Fat Free Skim Milk
- Skim Milk Fat Free
- Fat Free Milk
- Fat Free Skim Milk With Vitamins A & D
- Milk Nonfat Fluid Without Added Vitamin A And D (fat Free Or Skim)
- Organic Fat Free Milk Vitamins A & D