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Carbs in Birds Eye Pearl Cous Cous With Chick Peas
Birds Eye Pearl Cous Cous With Chick Peas (1 serving) contains 44g total carbs, 38.2g net carbs, 4.2g fat, 10g protein, and 268 calories.
Net Carbs
38.2 g
Fiber
5.8 g
Total Carbs
44 g
Protein
10 g
Fats
4.2 g
268 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 200g
Nutrient
Value
Calories
267.7 kCal
Total Carbs
44 g
Net Carbs
38.2 g
Fiber
5.8 g
Starch
-
Sugar
4.6 g
Sugar Alcohols
-
Protein
10 g
Fat
4.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
474 mg
Folate
74 mcg
Vitamin A
0 mcg
Vitamin C
8 mg
Vitamin D
0 mcg
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