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Carbs in Gay Lea 4% M.f. Nordica Creamed Cottage Cheese
Gay Lea 4% M.f. Nordica Creamed Cottage Cheese (0.5 cup) contains 5g total carbs, 5g net carbs, 5g fat, 14g protein, and 120 calories.
Net Carbs
5 g
Fiber
0 g
Total Carbs
5 g
Protein
14 g
Fats
5 g
120 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 125g
Nutrient
Value
Calories
120 kCal
Total Carbs
5 g
Net Carbs
5 g
Fiber
-
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
14 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
0.4 mg
Sodium
290 mg
Vitamin A
90 mcg
Vitamin C
1.2 mg
Vitamin D
1 mcg
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