#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Essential Everyday Apple Cinnamon Toasted Oats Cereal
Essential Everyday Apple Cinnamon Toasted Oats Cereal (0.75 cup) contains 24g total carbs, 22g net carbs, 1.5g fat, 2g protein, and 120 calories.
Net Carbs
22 g
Fiber
2 g
Total Carbs
24 g
Protein
2 g
Fats
1.5 g
120 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 30g
Nutrient
Value
Calories
120 kCal
Total Carbs
24 g
Net Carbs
22 g
Fiber
2 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
2 g
Fat
1.5 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
4.5 mg
Magnesium
16 mg
Phosphorus
40 mg
Potassium
60 mg
Sodium
120 mg
Zinc
3.8 mg
Folate
200 mcg
Vitamin A
375 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
1.5 mcg
Vitamin C
6 mg
Vitamin D
2.5 mcg
Similar Foods
- Apple Cinnamon Toasted Oats Cereal
- Abundance Multigrain Hot Cereal With Flax & Quinoa Apple Cinnamon
- Oat Cereal Simple Harvest Apples With Cinnamon
- Hot Oats Apple Cinnamon Cereal
- Toasted Oats Apple & Cinnamon Crunch
- Apples & Cinnamon Whole Grain Oat Cereal
- O&G Apple Cinnamon & Toasted Hazelnut With Oats Rye & Barley
- Oat Clusters Toasted Cereal Apple Walnut Coconut Delight
- Oat-tastically Good Hot Cereal Apple Cinnamon
- Apple & Cinnamon Tasteeos Brand Sweetened Oat Cereal