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Roasted Chickpea & Freekeh Salad With Harissaglazed Carrots & Lemon Yogurt

Carbs in Blue Apron Roasted Chickpea & Freekeh Salad With Harissaglazed Carrots & Lemon Yogurt

Blue Apron Roasted Chickpea & Freekeh Salad With Harissaglazed Carrots & Lemon Yogurt (0.5 meal) contains 94g total carbs, 71g net carbs, 9g fat, 29g protein, and 550 calories.

Net Carbs

71 g
Fiber

23 g
Total Carbs

94 g
Protein

29 g
Fats

9 g

550 cals

Quantity

Serving Size

Serving Size: 0.5 meal
Serving Weight: 537g

Nutrient

Value

Calories

550 kCal
Total Carbs

94 g
- Net Carbs
  
  71 g
- Fiber
  
  23 g
- Starch
  
  -
- Sugar
  
  18 g
- Sugar Alcohols
  
  -
Protein

29 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

5.4 mg
Sodium

730 mg
Vitamin A

4500 mcg
Vitamin C

12 mg
Vitamin D

0 mcg