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Roasted Chickpea & Freekeh Salad

Carbs in Blue Apron Roasted Chickpea & Freekeh Salad

Blue Apron Roasted Chickpea & Freekeh Salad (1 serving) contains 105g total carbs, 82g net carbs, 15g fat, 25g protein, and 650 calories.

  • Net Carbs

    82 g

  • Fiber

    23 g

  • Total Carbs

    105 g

  • Protein

    25 g

  • Fats

    15 g

650 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    650 kCal

  • Total Carbs

    105 g

    • Net Carbs

      82 g

    • Fiber

      23 g

    • Starch

      -

    • Sugar

      30 g

    • Sugar Alcohols

      -

  • Protein

    25 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    5.4 mg

  • Sodium

    700 mg

  • Vitamin A

    4500 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg