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Roasted Chickpea & Freekeh Salad With Labneh & Harissa-glazed Carrots

Carbs in Blue Apron Roasted Chickpea & Freekeh Salad With Labneh & Harissa-glazed Carrots

Blue Apron Roasted Chickpea & Freekeh Salad With Labneh & Harissa-glazed Carrots (0.5 meal kit) contains 98g total carbs, 77g net carbs, 21g fat, 21g protein, and 630 calories.

  • Net Carbs

    77 g

  • Fiber

    21 g

  • Total Carbs

    98 g

  • Protein

    21 g

  • Fats

    21 g

630 cals

Nutritional Facts

  • Serving Size: 0.5 meal kit
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    630 kCal

  • Total Carbs

    98 g

    • Net Carbs

      77 g

    • Fiber

      21 g

    • Starch

      -

    • Sugar

      27 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    21 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    164 mg

  • Iron

    7 mg

  • Potassium

    1090 mg

  • Sodium

    1160 mg

  • Vitamin A

    741 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg