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Pork Fresh Shoulder Blade Boston Roasts Or Steaks Separable Lean Only Raw

Carbs in Pork Fresh Shoulder Blade Boston Roasts Or Steaks Separable Lean Only Raw

Pork Fresh Shoulder Blade Boston Roasts Or Steaks Separable Lean Only Raw (1 lb) contains 0g total carbs, 0g net carbs, 25.9g fat, 85g protein, and 599 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    85 g

  • Fats

    25.9 g

599 cals

Nutritional Facts

  • Serving Size: 1 lb
  • Serving Weight: 453.6g

Nutrient

Value

  • Calories

    598.8 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    85 g

  • Fat

    25.9 g

    • Monounsat. Fat

      11.3 g

    • Polyunsat. Fat

      2.8 g

    • Saturated Fat

      9.1 g

    • Cholesterol

      272.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    63.5 mg

  • Iron

    5.4 mg

  • Magnesium

    99.8 mg

  • Phosphorus

    916.3 mg

  • Potassium

    1537.7 mg

  • Sodium

    294.8 mg

  • Zinc

    15.2 mg

  • Copper

    0.5 mg

  • Selenium

    127.9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    2.5 mg

  • Vit B2 (Riboflavin)

    1.7 mg

  • Vit B3 (Niacin)

    19.9 mg

  • Vitamin B6

    2.4 mg

  • Vitamin B12

    4.1 mcg

  • Vitamin D

    2.5 mcg

  • Vitamin E

    1.1 mg

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