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Carbs in Pork, Fresh, Enhanced, Shoulder, (Boston Butt), Blade (steaks), Separable Lean And Fat, Raw
Pork, Fresh, Enhanced, Shoulder, (Boston Butt), Blade (steaks), Separable Lean And Fat, Raw (1 steak) contains 0.6g total carbs, 0.6g net carbs, 43.7g fat, 67.5g protein, and 664 calories.
Net Carbs
0.6 g
Fiber
0 g
Total Carbs
0.6 g
Protein
67.5 g
Fats
43.7 g
664 cals
Nutritional Facts
- Serving Size: 1 steak
- Serving Weight: 392.78g
Nutrient
Value
Calories
663.8 kCal
Total Carbs
0.6 g
Net Carbs
0.6 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
67.5 g
Fat
43.7 g
Monounsat. Fat
18.4 g
Polyunsat. Fat
5.6 g
Saturated Fat
15.4 g
Cholesterol
243.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
58.9 mg
Iron
3.8 mg
Magnesium
70.7 mg
Phosphorus
828.8 mg
Potassium
1535.8 mg
Sodium
608.8 mg
Zinc
11.1 mg
Copper
0.5 mg
Selenium
104.5 mcg
Folate
0 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
1.9 mg
Vit B2 (Riboflavin)
1.3 mg
Vit B3 (Niacin)
14.8 mg
Vitamin B6
1.9 mg
Vitamin B12
3.8 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0.8 mg
Choline
282.8 mg
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