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Organic Quinoa & Bulgur Wheat

Carbs in 365 Organic Quinoa & Bulgur Wheat

365 Organic Quinoa & Bulgur Wheat (0.25 cup) contains 32g total carbs, 28g net carbs, 2g fat, 6g protein, and 160 calories.

  • Net Carbs

    28 g

  • Fiber

    4 g

  • Total Carbs

    32 g

  • Protein

    6 g

  • Fats

    2 g

160 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    32 g

    • Net Carbs

      28 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.3 mg

  • Potassium

    230 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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