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Organic Deep Green Blends Kale

Carbs in Earthbound Farm Organic Deep Green Blends Kale

Earthbound Farm Organic Deep Green Blends Kale (2 cups) contains 5g total carbs, 3g net carbs, 1g fat, 3g protein, and 40 calories.

  • Net Carbs

    3 g

  • Fiber

    2 g

  • Total Carbs

    5 g

  • Protein

    3 g

  • Fats

    1 g

40 cals

Nutritional Facts

  • Serving Size: 2 cups
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    40 kCal

  • Total Carbs

    5 g

    • Net Carbs

      3 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.1 mg

  • Potassium

    380 mg

  • Sodium

    100 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    78 mg

  • Vitamin D

    0 mcg

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