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Black Beans With Onions And Cilantro

Carbs in Kathleen's Black Beans With Onions And Cilantro

Kathleen's Black Beans With Onions And Cilantro (1 cup) contains 38g total carbs, 26g net carbs, 2.5g fat, 11g protein, and 180 calories.

Net Carbs

26 g
Fiber

12 g
Total Carbs

38 g
Protein

11 g
Fats

2.5 g

180 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 0g

Nutrient

Value

Calories

180 kCal
Total Carbs

38 g
- Net Carbs
  
  26 g
- Fiber
  
  12 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

11 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.1 mg
Sodium

550 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg