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Kitchen Cupboard Breakfast Cereals Better For You Kelloggs Special K Bliss Berry Crunch

Carbs in Tesco Kitchen Cupboard Breakfast Cereals Better For You Kelloggs Special K Bliss Berry Crunch

Tesco Kitchen Cupboard Breakfast Cereals Better For You Kelloggs Special K Bliss Berry Crunch (1 serving) contains 78.5g total carbs, 76g net carbs, 3g fat, 13g protein, and 383 calories.

Net Carbs

76 g
Fiber

2.5 g
Total Carbs

78.5 g
Protein

13 g
Fats

3 g

383 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

383 kCal
Total Carbs

78.5 g
- Net Carbs
  
  76 g
- Fiber
  
  2.5 g
- Starch
  
  -
- Sugar
  
  23 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

13.1 mg
Sodium

350 mg
Folate

588 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

2.2 mg
Vit B2 (Riboflavin)

2.5 mg
Vit B3 (Niacin)

29.4 mg
Vitamin B6

2.9 mg
Vitamin B12

8.8 mcg
Vitamin C

88.2 mg
Vitamin D

0 mcg