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Food Cupboard Breakfast Cereals Fruit Kellogg's Optivita Berry

Carbs in Sainsbury's Food Cupboard Breakfast Cereals Fruit Kellogg's Optivita Berry

Sainsbury's Food Cupboard Breakfast Cereals Fruit Kellogg's Optivita Berry (1 serving) contains 77g total carbs, 68g net carbs, 5g fat, 10g protein, and 357 calories.

  • Net Carbs

    68 g

  • Fiber

    9 g

  • Total Carbs

    77 g

  • Protein

    10 g

  • Fats

    5 g

357 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    357 kCal

  • Total Carbs

    77 g

    • Net Carbs

      68 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    13.1 mg

  • Folate

    580 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.1 mg

  • Vit B2 (Riboflavin)

    2.5 mg

  • Vit B3 (Niacin)

    14.6 mg

  • Vitamin B6

    2.9 mg

  • Vitamin B12

    4.4 mcg

  • Vitamin D

    0 mcg