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Shrimp Quesadillas Southwest Style

Carbs in J Scott Shrimp Quesadillas Southwest Style

J Scott Shrimp Quesadillas Southwest Style (1 quesadilla) contains 24g total carbs, 22g net carbs, 8g fat, 14g protein, and 220 calories.

  • Net Carbs

    22 g

  • Fiber

    2 g

  • Total Carbs

    24 g

  • Protein

    14 g

  • Fats

    8 g

220 cals

Nutritional Facts

  • Serving Size: 1 quesadilla
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    24 g

    • Net Carbs

      22 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      70 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    134 mg

  • Iron

    2 mg

  • Potassium

    73 mg

  • Sodium

    480 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg