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Carbs in Land O Lakes 1% Lowfat Cottage Cheese
Land O Lakes 1% Lowfat Cottage Cheese (0.5 cup) contains 6g total carbs, 6g net carbs, 1.5g fat, 12g protein, and 90 calories.
Net Carbs
6 g
Fiber
0 g
Total Carbs
6 g
Protein
12 g
Fats
1.5 g
90 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 113g
Nutrient
Value
Calories
90 kCal
Total Carbs
6 g
Net Carbs
6 g
Fiber
-
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
12 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Sodium
440 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
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