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Sprouted Buckwheat Cereal Matcha Flavored

Carbs in Lil Bucks Sprouted Buckwheat Cereal Matcha Flavored

Lil Bucks Sprouted Buckwheat Cereal Matcha Flavored (0.25 cup) contains 31g total carbs, 26g net carbs, 1.5g fat, 6g protein, and 150 calories.

  • Net Carbs

    26 g

  • Fiber

    5 g

  • Total Carbs

    31 g

  • Protein

    6 g

  • Fats

    1.5 g

150 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    31 g

    • Net Carbs

      26 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    1.2 mg

  • Magnesium

    95 mg

  • Phosphorus

    120 mg

  • Potassium

    230 mg

  • Zinc

    1.1 mg

  • Copper

    0.4 mg

  • Selenium

    3 mcg

  • Folate

    15 mcg

  • Vitamin A

    210 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg