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Carbs in Nature's Path Qia Superfood Chia Buckwheat & Hemp Cereal
Nature's Path Qia Superfood Chia Buckwheat & Hemp Cereal (2 tbsp) contains 13g total carbs, 9g net carbs, 7g fat, 6g protein, and 140 calories.
Net Carbs
9 g
Fiber
4 g
Total Carbs
13 g
Protein
6 g
Fats
7 g
140 cals
Nutritional Facts
- Serving Size: 2 tbsp
- Serving Weight: 30g
Nutrient
Value
Calories
140 kCal
Total Carbs
13 g
Net Carbs
9 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
7 g
Monounsat. Fat
1 g
Polyunsat. Fat
5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
2.7 mg
Potassium
210 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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