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Wheat Berry Chili

Carbs in Frontier Soups Wheat Berry Chili

Frontier Soups Wheat Berry Chili (1 cup) contains 24g total carbs, 19g net carbs, 1.5g fat, 5g protein, and 220 calories.

  • Net Carbs

    19 g

  • Fiber

    5 g

  • Total Carbs

    24 g

  • Protein

    5 g

  • Fats

    1.5 g

220 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    24 g

    • Net Carbs

      19 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Vitamin A

    225 mcg

  • Vitamin D

    0 mcg

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