#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Whole Wheat Bagel

Carbs in Skally's Old World Whole Wheat Bagel

Skally's Old World Whole Wheat Bagel (1 bagel) contains 40g total carbs, 38g net carbs, 0g fat, 7g protein, and 188 calories.

  • Net Carbs

    38 g

  • Fiber

    2 g

  • Total Carbs

    40 g

  • Protein

    7 g

  • Fats

    0 g

188 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    188 kCal

  • Total Carbs

    40 g

    • Net Carbs

      38 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Sodium

    340 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3.6 mg

  • Vitamin D

    0 mcg