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Mini Wheat Pita Pockets

Carbs in Trader Joe's Mini Wheat Pita Pockets

Trader Joe's Mini Wheat Pita Pockets (2 pitas) contains 29g total carbs, 26g net carbs, 0.5g fat, 6g protein, and 150 calories.

  • Net Carbs

    26 g

  • Fiber

    3 g

  • Total Carbs

    29 g

  • Protein

    6 g

  • Fats

    0.5 g

150 cals

Nutritional Facts

  • Serving Size: 2 pitas
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    29 g

    • Net Carbs

      26 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    260 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg