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Carbs in O'doughs Sprouted Whole Grain Flax Bagel Thins
O'doughs Sprouted Whole Grain Flax Bagel Thins (1 bun) contains 22g total carbs, 20g net carbs, 1.5g fat, 2g protein, and 100 calories.
Net Carbs
20 g
Fiber
2 g
Total Carbs
22 g
Protein
2 g
Fats
1.5 g
100 cals
Nutritional Facts
- Serving Size: 1 bun
- Serving Weight: 50g
Nutrient
Value
Calories
100 kCal
Total Carbs
22 g
Net Carbs
20 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
1.5 g
Monounsat. Fat
1.1 g
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Potassium
60 mg
Sodium
300 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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