#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Raspberry Whole Milk Greek Yogurt

Carbs in Friendly Farms Raspberry Whole Milk Greek Yogurt

Friendly Farms Raspberry Whole Milk Greek Yogurt (1 pot) contains 20g total carbs, 19g net carbs, 4g fat, 11g protein, and 160 calories.

  • Net Carbs

    19 g

  • Fiber

    1 g

  • Total Carbs

    20 g

  • Protein

    11 g

  • Fats

    4 g

160 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    20 g

    • Net Carbs

      19 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    181 mg

  • Potassium

    235 mg

  • Sodium

    60 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    3.2 mcg