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Carbs in Birch Benders Classic Maple Pancake A La Cup
Birch Benders Classic Maple Pancake A La Cup (1 serving) contains 8g total carbs, 4g net carbs, 15g fat, 10g protein, and 200 calories.
Net Carbs
4 g
Fiber
4 g
Total Carbs
8 g
Protein
10 g
Fats
15 g
200 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 38g
Nutrient
Value
Calories
200 kCal
Total Carbs
8 g
Net Carbs
4 g
Fiber
4 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
10 g
Fat
15 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
110 mg
Glycemic Load
-
Supplemental
Value
Calcium
74 mg
Iron
3 mg
Potassium
229 mg
Sodium
330 mg
Vitamin A
0 mcg
Vitamin D
0.6 mcg
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