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Traditional Wholemeal Wrap

Carbs in Helga's Traditional Wholemeal Wrap

Helga's Traditional Wholemeal Wrap (1 serving) contains 31g total carbs, 27.3g net carbs, 5.3g fat, 5.3g protein, and 203 calories.

  • Net Carbs

    27.3 g

  • Fiber

    3.7 g

  • Total Carbs

    31 g

  • Protein

    5.3 g

  • Fats

    5.3 g

203 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    203.2 kCal

  • Total Carbs

    31 g

    • Net Carbs

      27.3 g

    • Fiber

      3.7 g

    • Starch

      -

    • Sugar

      1.5 g

    • Sugar Alcohols

      -

  • Protein

    5.3 g

  • Fat

    5.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    205 mg

  • Sodium

    280 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg