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Sandwich Thins Traditional Wholemeal

Carbs in Helga's Sandwich Thins Traditional Wholemeal

Helga's Sandwich Thins Traditional Wholemeal (1 sandwich) contains 20g total carbs, 16.8g net carbs, 1.2g fat, 5.1g protein, and 113 calories.

Net Carbs

16.8 g
Fiber

3.2 g
Total Carbs

20 g
Protein

5.1 g
Fats

1.2 g

113 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 43g

Nutrient

Value

Calories

112.6 kCal
Total Carbs

20 g
- Net Carbs
  
  16.8 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  2.3 g
- Sugar Alcohols
  
  -
Protein

5.1 g
Fat

1.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

172 mg
Vitamin A

0 mcg
Vitamin D

0 mcg