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Pumpkin Seeds Roasted With Salt

Carbs in Southern Grove Pumpkin Seeds Roasted With Salt

Southern Grove Pumpkin Seeds Roasted With Salt (0.33 cup) contains 15g total carbs, 10g net carbs, 5g fat, 5g protein, and 120 calories.

Net Carbs

10 g
Fiber

5 g
Total Carbs

15 g
Protein

5 g
Fats

5 g

120 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 28g

Nutrient

Value

Calories

120 kCal
Total Carbs

15 g
- Net Carbs
  
  10 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

890 mg
Vitamin A

0 mcg
Vitamin D

0 mcg