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Cereals Farina Enriched Dry

Carbs in Cereals Farina Enriched Dry

Cereals Farina Enriched Dry (1 cup) contains 137.3g total carbs, 133.9g net carbs, 0.9g fat, 18.7g protein, and 649 calories.

  • Net Carbs

    133.9 g

  • Fiber

    3.3 g

  • Total Carbs

    137.3 g

  • Protein

    18.7 g

  • Fats

    0.9 g

649 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 176g

Nutrient

Value

  • Calories

    649.4 kCal

  • Total Carbs

    137.3 g

    • Net Carbs

      133.9 g

    • Fiber

      3.3 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    18.7 g

  • Fat

    0.9 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    24.6 mg

  • Iron

    6.6 mg

  • Magnesium

    22.9 mg

  • Phosphorus

    154.9 mg

  • Potassium

    165.4 mg

  • Sodium

    5.3 mg

  • Zinc

    0.9 mg

  • Copper

    0.1 mg

  • Selenium

    41.4 mcg

  • Folate

    448.8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    7.1 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.5 mcg

  • Vitamin E

    0.2 mg