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Quinoa With Kale And Brown Rice

Carbs in Organics Quinoa With Kale And Brown Rice

Organics Quinoa With Kale And Brown Rice (0.5 package) contains 29g total carbs, 26g net carbs, 7g fat, 5g protein, and 190 calories.

Net Carbs

26 g
Fiber

3 g
Total Carbs

29 g
Protein

5 g
Fats

7 g

190 cals

Quantity

Serving Size

Serving Size: 0.5 package
Serving Weight: 142g

Nutrient

Value

Calories

190 kCal
Total Carbs

29 g
- Net Carbs
  
  26 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

2.7 mg
Sodium

400 mg
Vitamin A

675 mcg
Vitamin C

15 mg
Vitamin D

0 mcg