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Harvest Blend

Carbs in Back To Nature Harvest Blend

Back To Nature Harvest Blend (3 tbsp) contains 12g total carbs, 10g net carbs, 10g fat, 4g protein, and 140 calories.

  • Net Carbs

    10 g

  • Fiber

    2 g

  • Total Carbs

    12 g

  • Protein

    4 g

  • Fats

    10 g

140 cals

Nutritional Facts

  • Serving Size: 3 tbsp
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    12 g

    • Net Carbs

      10 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    10 g

    • Monounsat. Fat

      5 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Magnesium

    60 mg

  • Phosphorus

    150 mg

  • Potassium

    220 mg

  • Copper

    0.3 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    4 mg