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Carbs in Back To Nature Harvest Blend
Back To Nature Harvest Blend (3 tbsp) contains 12g total carbs, 10g net carbs, 10g fat, 4g protein, and 140 calories.
Net Carbs
10 g
Fiber
2 g
Total Carbs
12 g
Protein
4 g
Fats
10 g
140 cals
Nutritional Facts
- Serving Size: 3 tbsp
- Serving Weight: 30g
Nutrient
Value
Calories
140 kCal
Total Carbs
12 g
Net Carbs
10 g
Fiber
2 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
4 g
Fat
10 g
Monounsat. Fat
5 g
Polyunsat. Fat
3 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Magnesium
60 mg
Phosphorus
150 mg
Potassium
220 mg
Copper
0.3 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
Vitamin E
4 mg
