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Carbs in Organic Tradition Golden Flax Seed
Organic Tradition Golden Flax Seed (1 tbsp) contains 4g total carbs, 0g net carbs, 6g fat, 4g protein, and 90 calories.
Net Carbs
0 g
Fiber
4 g
Total Carbs
4 g
Protein
4 g
Fats
6 g
90 cals
Nutritional Facts
- Serving Size: 1 tbsp
- Serving Weight: 0g
Nutrient
Value
Calories
90 kCal
Total Carbs
4 g
Net Carbs
0 g
Fiber
4 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4 g
Fat
6 g
Monounsat. Fat
0.6 g
Polyunsat. Fat
4.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.4 mg
Magnesium
100 mg
Phosphorus
80 mg
Potassium
125 mg
Zinc
1.2 mg
Copper
0.2 mg
Selenium
5.6 mcg
Folate
24 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.4 mg
Vitamin B6
0.1 mg
Vitamin D
0 mcg
