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Flat Crisp Bread With Multicereals

Carbs in Quia Flat Crisp Bread With Multicereals

Quia Flat Crisp Bread With Multicereals (1 piece) contains 7.6g total carbs, 5.7g net carbs, 2.6g fat, 2.6g protein, and 64 calories.

  • Net Carbs

    5.7 g

  • Fiber

    1.9 g

  • Total Carbs

    7.6 g

  • Protein

    2.6 g

  • Fats

    2.6 g

64 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 16g

Nutrient

Value

  • Calories

    64 kCal

  • Total Carbs

    7.6 g

    • Net Carbs

      5.7 g

    • Fiber

      1.9 g

    • Starch

      -

    • Sugar

      1.3 g

    • Sugar Alcohols

      -

  • Protein

    2.6 g

  • Fat

    2.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    2.5 mg

  • Iron

    2.6 mg

  • Potassium

    31 mg

  • Sodium

    76 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg