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Triple Berry Multigrain Oatmeal

Carbs in Simply Balanced Triple Berry Multigrain Oatmeal

Simply Balanced Triple Berry Multigrain Oatmeal (1 cup) contains 40g total carbs, 34g net carbs, 2.5g fat, 6g protein, and 200 calories.

  • Net Carbs

    34 g

  • Fiber

    6 g

  • Total Carbs

    40 g

  • Protein

    6 g

  • Fats

    2.5 g

200 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 54g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    40 g

    • Net Carbs

      34 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2.5 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    27 mg

  • Iron

    2 mg

  • Potassium

    190 mg

  • Sodium

    60 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg