#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Double Dark Chocolate Pumpkin Seeds Clusters

Carbs in Superseedz Double Dark Chocolate Pumpkin Seeds Clusters

Superseedz Double Dark Chocolate Pumpkin Seeds Clusters (0.25 cup) contains 8g total carbs, 6g net carbs, 10g fat, 6g protein, and 140 calories.

Net Carbs

6 g
Fiber

2 g
Total Carbs

8 g
Protein

6 g
Fats

10 g

140 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 28g

Nutrient

Value

Calories

140 kCal
Total Carbs

8 g
- Net Carbs
  
  6 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.8 mg
Magnesium

140 mg
Phosphorus

250 mg
Potassium

160 mg
Sodium

105 mg
Zinc

1.5 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg