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Sweet Potato Sunshine

Carbs in Kashi Sweet Potato Sunshine

Kashi Sweet Potato Sunshine (1 cup) contains 43g total carbs, 39g net carbs, 1g fat, 5g protein, and 180 calories.

  • Net Carbs

    39 g

  • Fiber

    4 g

  • Total Carbs

    43 g

  • Protein

    5 g

  • Fats

    1 g

180 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 51g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    43 g

    • Net Carbs

      39 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Magnesium

    40 mg

  • Phosphorus

    100 mg

  • Potassium

    200 mg

  • Sodium

    160 mg

  • Zinc

    0.9 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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