Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Carrot Ginger Kale Salad

Carbs in Whole Foods Carrot Ginger Kale Salad

Whole Foods Carrot Ginger Kale Salad (1 serving) contains 34g total carbs, 29g net carbs, 3.5g fat, 9g protein, and 200 calories.

  • Net Carbs

    29 g

  • Fiber

    5 g

  • Total Carbs

    34 g

  • Protein

    9 g

  • Fats

    3.5 g

200 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    34 g

    • Net Carbs

      29 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Sodium

    35 mg

  • Vitamin A

    2850 mcg

  • Vitamin C

    42 mg

  • Vitamin D

    0 mcg

Similar Foods