#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Organic Traditional Rolled Oats Creamy Style

Carbs in Lotus Organic Traditional Rolled Oats Creamy Style

Lotus Organic Traditional Rolled Oats Creamy Style (1 serving) contains 28g total carbs, 22.5g net carbs, 3.5g fat, 7g protein, and 183 calories.

Net Carbs

22.5 g
Fiber

5.5 g
Total Carbs

28 g
Protein

7 g
Fats

3.5 g

183 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

182.8 kCal
Total Carbs

28 g
- Net Carbs
  
  22.5 g
- Fiber
  
  5.5 g
- Starch
  
  -
- Sugar
  
  0.7 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg