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Organic Traditional Rolled Oats

Carbs in Coles Organic Traditional Rolled Oats

Coles Organic Traditional Rolled Oats (1 serving) contains 29g total carbs, 24.2g net carbs, 4.4g fat, 5.5g protein, and 188 calories.

Net Carbs

24.2 g
Fiber

4.8 g
Total Carbs

29 g
Protein

5.5 g
Fats

4.4 g

188 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

187.9 kCal
Total Carbs

29 g
- Net Carbs
  
  24.2 g
- Fiber
  
  4.8 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

5.5 g
Fat

4.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

4 mg
Vitamin A

0 mcg
Vitamin D

0 mcg