#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Organic Unstabilised Rolled Oats

Carbs in Macro Organic Unstabilised Rolled Oats

Macro Organic Unstabilised Rolled Oats (1 serving) contains 17g total carbs, 13.8g net carbs, 2.2g fat, 4.4g protein, and 110 calories.

  • Net Carbs

    13.8 g

  • Fiber

    3.2 g

  • Total Carbs

    17 g

  • Protein

    4.4 g

  • Fats

    2.2 g

110 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    110.4 kCal

  • Total Carbs

    17 g

    • Net Carbs

      13.8 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4.4 g

  • Fat

    2.2 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      0.8 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg