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Honey Seed Mix

Carbs in Marks & Spencer Honey Seed Mix

Marks & Spencer Honey Seed Mix (1 serving) contains 5.7g total carbs, 2.9g net carbs, 11g fat, 6.6g protein, and 142 calories.

  • Net Carbs

    2.9 g

  • Fiber

    2.8 g

  • Total Carbs

    5.7 g

  • Protein

    6.6 g

  • Fats

    11 g

142 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 25g

Nutrient

Value

  • Calories

    142.5 kCal

  • Total Carbs

    5.7 g

    • Net Carbs

      2.9 g

    • Fiber

      2.8 g

    • Starch

      -

    • Sugar

      2.2 g

    • Sugar Alcohols

      -

  • Protein

    6.6 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Zinc

    12 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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