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Crunchy Coated Pumpkin Seeds

Carbs in Nutri Licious Crunchy Coated Pumpkin Seeds

Nutri Licious Crunchy Coated Pumpkin Seeds (1 serving) contains 5.6g total carbs, 3.1g net carbs, 14g fat, 7.7g protein, and 170 calories.

Net Carbs

3.1 g
Fiber

2.5 g
Total Carbs

5.6 g
Protein

7.7 g
Fats

14 g

170 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

169.9 kCal
Total Carbs

5.6 g
- Net Carbs
  
  3.1 g
- Fiber
  
  2.5 g
- Starch
  
  -
- Sugar
  
  2.6 g
- Sugar Alcohols
  
  -
Protein

7.7 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Magnesium

137 mg
Phosphorus

277 mg
Sodium

4 mg
Vitamin A

0 mcg
Vitamin D

0 mcg