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Meat With Rice And Vegetables (Biryani Laham) UAE

Carbs in Meat With Rice And Vegetables (Biryani Laham) UAE

Meat With Rice And Vegetables (Biryani Laham) UAE (1 serving) contains 21.5g total carbs, 20.6g net carbs, 4.9g fat, 6.9g protein, and 158 calories.

  • Net Carbs

    20.6 g

  • Fiber

    0.9 g

  • Total Carbs

    21.5 g

  • Protein

    6.9 g

  • Fats

    4.9 g

158 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    158 kCal

  • Total Carbs

    21.5 g

    • Net Carbs

      20.6 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6.9 g

  • Fat

    4.9 g

    • Monounsat. Fat

      1.8 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      2.3 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    110 mg

  • Iron

    0.2 mg

  • Magnesium

    64 mg

  • Phosphorus

    610 mg

  • Potassium

    133 mg

  • Sodium

    533 mg

  • Zinc

    0.2 mg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin C

    3 mg

  • Vitamin D

    0 mcg