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Carbs in The Fishmonger Lightly Dusted Fish Fillets
The Fishmonger Lightly Dusted Fish Fillets (1 fillet) contains 19.5g total carbs, 19g net carbs, 8g fat, 16g protein, and 213 calories.
Net Carbs
19 g
Fiber
0.5 g
Total Carbs
19.5 g
Protein
16 g
Fats
8 g
213 cals
Nutritional Facts
- Serving Size: 1 fillet
- Serving Weight: 124g
Nutrient
Value
Calories
213.4 kCal
Total Carbs
19.5 g
Net Carbs
19 g
Fiber
0.5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
16 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
400 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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