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Fish Lightly Dusted Lemon Sole

Carbs in Sainsbury's Fish Lightly Dusted Lemon Sole

Sainsbury's Fish Lightly Dusted Lemon Sole (1 serving) contains 7.2g total carbs, 6.3g net carbs, 8.5g fat, 18g protein, and 173 calories.

Net Carbs

6.3 g
Fiber

0.9 g
Total Carbs

7.2 g
Protein

18 g
Fats

8.5 g

173 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

173 kCal
Total Carbs

7.2 g
- Net Carbs
  
  6.3 g
- Fiber
  
  0.9 g
- Starch
  
  -
- Sugar
  
  0.6 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

8.5 g
- Monounsat. Fat
  
  4.9 g
- Polyunsat. Fat
  
  2.6 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

370 mg
Vitamin A

0 mcg
Vitamin D

0 mcg