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Lightly Dusted Prime Cod Fillets

Carbs in Tesco Lightly Dusted Prime Cod Fillets

Tesco Lightly Dusted Prime Cod Fillets (1 fillet) contains 11.4g total carbs, 11g net carbs, 9.5g fat, 23g protein, and 225 calories.

Net Carbs

11 g
Fiber

0.4 g
Total Carbs

11.4 g
Protein

23 g
Fats

9.5 g

225 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 143g

Nutrient

Value

Calories

224.7 kCal
Total Carbs

11.4 g
- Net Carbs
  
  11 g
- Fiber
  
  0.4 g
- Starch
  
  -
- Sugar
  
  0.7 g
- Sugar Alcohols
  
  -
Protein

23 g
Fat

9.5 g
- Monounsat. Fat
  
  4.7 g
- Polyunsat. Fat
  
  3.1 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

300 mg
Vitamin A

0 mcg
Vitamin D

0 mcg