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Organic Roasted Garlic Mushroom Lentil Soup

Carbs in Pacific Organic Roasted Garlic Mushroom Lentil Soup

Pacific Organic Roasted Garlic Mushroom Lentil Soup (1 cup) contains 23g total carbs, 16g net carbs, 3.5g fat, 6g protein, and 150 calories.

  • Net Carbs

    16 g

  • Fiber

    7 g

  • Total Carbs

    23 g

  • Protein

    6 g

  • Fats

    3.5 g

150 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 250g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    23 g

    • Net Carbs

      16 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    690 mg

  • Vitamin A

    300 mcg

  • Vitamin D

    0 mcg